Course Description

Food and Nutrition 439a/b Exercise Nutrition

This course investigates the important food/food components for individuals involved in chronic (regular) exercise programs and/or competition, i.e., athletes. The focus is on understanding how dietary needs are affected by regular, vigorous physical activity and the mechanisms responsible for any performance enhancement/decrement resulting from the supplementation of specific foods or food components.

Antirequisite: Kinesiology 439a/b.
Prerequisite: Foods and Nutrition 235a/b; Foods and Nutrition 373a/b is recommended.
3 lecture hours, half course.


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