An introduction to fitness activities that are taught in group settings including but not limited to indoor cycling, step, box, aquatic-fitness, hi-lo aerobics, and stretch classes. Students will develop three perspectives on group fitness activities: the experience of the participant, the skills and knowledge of the instructor, and the perspective of a manager responsible for programming.

Antirequisite(s): The former Kinesiology 2207Q/R/S/T.

Prerequisite(s): Completion of the first year Kinesiology program and registration in the School of Kinesiology.

Extra Information: 5 lecture/laboratory hours per week for 6 weeks.