Course Description

Kinesiology 021 A Wellness/Lifestyle Analysis

Examines and explores a variety of wellness topical areas such as cardiorespiratory health; stress; nutrition; the health care system in Canada (with global context); complementary wellness models/systems; the sociology of health care; sport as a wellness activity. At the core of this approach is a pronounced focus on the physical body combined with an analysis of wellness from a personal, lifestyle perspective.

Antirequisite: Health Sciences 021; the former Kinesiology 020.

3 lecture hours.

Academic Calendar