This student-centred activity class is an introduction to the basic knowledge and techniques essential in designing exercise programs for specific populations. Students are expected to learn and put into practice techniques used to develop muscular strength and endurance, flexibility and cardiovascular fitness.

Antirequisite(s): Kinesiology 3412A/B; Kinesiology 3413A/B.

Prerequisite(s): Registration in the School of Kinesiology.

Extra Information: 5 lecture/laboratory hours.