This course will explore the different exercises in Pilates as well as the history and the five basic principles of Stott Pilates. The focus will be on exercises in the Pilates method at the essential and intermediate levels.

Antirequisite(s): Kinesiology 2951S, section 007 taken in 2013-14

Prerequisite(s): Completion of the first year Kinesiology program and registration in the School of Kinesiology.

Extra Information: 5 lecture/lab hours per week for 6 weeks